HEALTHY TURKEY MEATLOAF: May 2016

EXTRA LEAN TURKEY MEATLOAF


EXTRA LEAN TURKEY MEATLOAF

INGREDIENTS
  • 1-2 packages extra lean ground turkey
  • 2 eggs
  • packaged bread crumbs
  • barbecue sauce
  • 1/2 cup green bell pepper
  • 1/2 cup onion
  • 1/2 cup mushroom

INSTRUCTIONS
Combine meat, eggs and barbecue sauce to your liking. Mix well. It's easiest to do with your very own hands! Add other ingredients, some like less some may like more!

Slowly add bread crumbs to thicken the loaf.

Be careful - adding too much will mean you'll need to add more egg and barbecue sauce.

Bake until thoroughly cooked usually about 45 minutes at 350°F. But keep an eye on it as it is extra lean so it cooks faster and will dry up. Makes great sandwiches the next day on a French roll with extra barbecue. Enjoy !


HEALTHY TURKEY MEATLOAF-I


HEALTHY TURKEY MEATLOAF-I

INGREDIENTS
  • 2 lbs. ground turkey
  • 3 eggs, slightly beaten
  • 1 medium red onion, chopped
  • 2 stalks celery, chopped
  • 1 medium bell pepper, chopped
  • 1 cup old fashioned oats
  • 1 can mild Rotel tomatoes, diced
  • 1 lg. jar marinara sauce
  • 1 tablespoon sea salt
  • 1/2 teaspoon pepper

INSTRUCTIONS
Mix together all ingredients except for 1/2 jar of marinara sauce. Place in a large cast iron skillet or 2 loaf pans and cook at 350°F for 45 minutes then spread remaining marinara sauce on top and cook an additional 15 to 20 minutes. Enjoy !