HEALTHY TURKEY MEATLOAF


HEALTHY TURKEY MEATLOAF

Try this nice healthy Turkey meatloaf..!

TURKEY MEATLOAF INGREDIENTS

* 1 1/2 cups finely chopped onion
* 1 tablespoon minced garlic
* 1 teaspoon olive oil
* 1 medium carrot, cut into 1/8-inch dice
* 3/4 pound cremini mushrooms, trimmed and very finely chopped in a food processor
* 1 teaspoon salt
* 1/2 teaspoon black pepper
* 1 1/2 teaspoons Worcestershire sauce
* 1/3 cup finely chopped fresh parsley
* 1/4 cup plus 1 tablespoon ketchup
* 1 cup fine fresh bread crumbs (from 2 slices firm white sandwich bread)
* 1/3 cup 1% milk
* 1 whole large egg, lightly beaten
* 1 large egg white, lightly beaten
* 1 1/4 pound ground turkey (mix of dark and light meat)
* Accompaniment:roasted red pepper tomato sauce or ketchup
* Special equipment: a meat thermometer or an instant-read thermometer

TURKEY MEATLOAF INSTRUCTIONS

Preheat oven to 400°F.
Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring, until onion is softened, about 2 minutes. Add carrot and cook, stirring, until softened, about 3 minutes. Add mushrooms, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, stirring occasionally, until liquid mushrooms give off is evaporated and they are very tender, 10 to 15 minutes. Stir in Worcestershire sauce, parsley, and 3 tablespoons ketchup, then transfer vegetables to a large bowl and cool.

Stir together bread crumbs and milk in a small bowl and let stand 5 minutes. Stir in egg and egg white, then add to vegetables. Add turkey and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to vegetable mixture and mix well with your hands. (Mixture will be very moist.)

Form into a 9- by 5-inch oval loaf in a lightly oiled 13- by 9- by 2-inch metal baking pan and brush meatloaf evenly with remaining 2 tablespoons ketchup. Bake in middle of oven until thermometer inserted into meatloaf registers 170°F, 50 to 55 minutes.

Let meatloaf stand 5 minutes before serving. The healthy turkey meatloaf is ready to serve...! Enjoy it !
HEALTHY TURKEY MEATLOAF VIDEO:



EXTRA LEAN TURKEY MEATLOAF


EXTRA LEAN TURKEY MEATLOAF

INGREDIENTS
  • 1-2 packages extra lean ground turkey
  • 2 eggs
  • packaged bread crumbs
  • barbecue sauce
  • 1/2 cup green bell pepper
  • 1/2 cup onion
  • 1/2 cup mushroom

INSTRUCTIONS
Combine meat, eggs and barbecue sauce to your liking. Mix well. It's easiest to do with your very own hands! Add other ingredients, some like less some may like more!

Slowly add bread crumbs to thicken the loaf.

Be careful - adding too much will mean you'll need to add more egg and barbecue sauce.

Bake until thoroughly cooked usually about 45 minutes at 350°F. But keep an eye on it as it is extra lean so it cooks faster and will dry up. Makes great sandwiches the next day on a French roll with extra barbecue. Enjoy !


HEALTHY TURKEY MEATLOAF-I


HEALTHY TURKEY MEATLOAF-I

INGREDIENTS
  • 2 lbs. ground turkey
  • 3 eggs, slightly beaten
  • 1 medium red onion, chopped
  • 2 stalks celery, chopped
  • 1 medium bell pepper, chopped
  • 1 cup old fashioned oats
  • 1 can mild Rotel tomatoes, diced
  • 1 lg. jar marinara sauce
  • 1 tablespoon sea salt
  • 1/2 teaspoon pepper

INSTRUCTIONS
Mix together all ingredients except for 1/2 jar of marinara sauce. Place in a large cast iron skillet or 2 loaf pans and cook at 350°F for 45 minutes then spread remaining marinara sauce on top and cook an additional 15 to 20 minutes. Enjoy !


TURKEY MEATLOAF - BEST EVER


TURKEY MEATLOAF - BEST EVER

INGREDIENTS
  • 1 pkg. ground turkey 97% lean (1 & 1/4 lb.)
  • 1/3 cup Italian dressing - restaurant style
  • 1/4 cup prepared barbecue sauce
  • 1 egg
  • 1/2 cup bread crumbs - plain
  • 1 teaspoon Worcestershire sauce

INSTRUCTIONS
In bowl combine all ingredients. Squish with hands until blended. Press into bread loaf pan. Bake in oven at 350°F for approximately 1 hour or until top is nice and brown.
Pickle and Cheese variation: Press 2/3 of mixture into pan. Using your fingers or a spoon, form a tunnel in the center. Add shredded sharp cheddar cheese and chopped sweet or dill pickles into the tunnel.
Top with the remaining mixture and bake as directed above. This variation is super yummy, we like the sweet pickles best! Enjoy !


TURKEY MEATLOAF II


TURKEY MEATLOAF II

INGREDIENTS
  • 1 tsp. oil
  • 1 c. chopped onions
  • 1 stalk celery, chopped
  • 3/4 tsp. dried thyme
  • 1/2 tsp. dried sage
  • 1 lb. ground turkey
  • 1 1/2 c. peeled, grated apples
  • 1 1/2 c. fresh bread crumbs from firm bread
  • 1 lg. egg, lightly beaten
  • 2 tbsp. chopped fresh parsley
  • 1 tbsp. Dijon mustard
  • 3/4 tsp. salt
  • 1/2 tsp. freshly ground pepper
GLAZE:
  • 1 tbsp. cider vinegar
  • 1 tbsp. brown sugar
  • 1 tsp. Dijon mustard

INSTRUCTIONS
Heat oil in a small skillet over medium heat. Add onions and celery and saute 3 minutes or until softened. Stir in thyme and sage and let cool slightly. Combine onion mixture in large bowl with turkey, bread crumbs, apple, egg, parsley, salt, mustard and pepper. Mix well. Pack into a greased 8 x 4 inch loaf pan. Bake at 350 degrees for 30 minutes. Pour off any fat.

GLAZE: Combine ingredients in small bowl and brush over top of loaf. Bake 30 minutes more or until golden and juices run clear when pierced. Enjoy !


BASIC TURKEY MEATLOAF


BASIC TURKEY MEATLOAF

INGREDIENTS
  • 1 lb. ground turkey
  • 1/2 c. seasoned bread crumbs
  • 1/3 c. chopped onion
  • 1 egg, beaten
  • 1 tsp. Worcestershire sauce
  • 1/2 tsp. garlic powder
  • 1/4 tsp. dry mustard

INSTRUCTIONS
Mix and place loaf in a greased baking dish for 1 hour at 350 degrees.

EASY TURKEY MEATLOAF


Easy Turkey Meatloaf

INGREDIENTS
  • 1 lb. ground turkey
  • 2 eggs
  • 1/4 c. ketchup
  • 1 sm. onion, chopped
  • 1/4 tsp. pepper
  • 1/2 tsp. parsley flakes
  • 1 1/2-2 c. oatmeal
  • 1/2 c. milk

INSTRUCTIONS
Mix all ingredients, except oatmeal and milk, together in a large bowl. Then stir in oatmeal until desired consistency (using your hands is easier to mix). Place the mixture in a 2 quart baking dish. Shape with your hands to make an oval, not allowing the loaf to touch the sides. Pour the milk over the meatloaf mixture. Cover the dish with aluminum foil or lid. Bake at 350 degrees for 45 minutes, uncover and bake for 10 more minutes. Makes 6-8 servings.